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Michel Pascal, The Future of Wellness

Why do people suffer more and more mentally today?

Because our usual solutions are completely inadequate. When you consider the latest research from Microsoft, which shows that the attention span online is less than 3 seconds, how can experts still believe that a panel, advice, or efforts of concentration will bring about significant change? Experts are thinking according to their old maps; they speak only for themselves. They fail to realize how people are being devastated by stress, overthinking, and mental confusion. 99% of people are unable to follow advice or make an effort. One day, a prisoner said to me: “Michel, if you tell us to take a deep breath, share our story, you’re not being respectful; you’re just copying and pasting your old map. You don’t realize how much we are suffering today.” This prisoner perfectly articulated the essence of my program. Instead of copying and pasting our old wisdom or developing some kind of new age folklore, we need to find solutions that are immediately effective, without any effort.

Is this possible?

Yes, this is precisely what we are doing at Amity Foundation Los Angeles, the largest foundation in California for prisoner reintegration, with the best results in America. 92% of prisoners never return to jail, and we have zero suicides. Prisoners are not experts or Ph.D. holders. What we are doing is exactly the opposite of the usual inadequate solutions, yet these people have some of the best mental health outcomes in America.

Why isn’t this result more well-known?

Because these people are not considered. Also, because we prefer to listen to experts and stick to our inadequate solutions. But these communities are the pioneers of a new world. They are the hope of the world. They have already built the future of wellness.

What is the future of wellness?

The future of wellness is based on two points: we don’t want to make any effort, and we need immediate benefits. CGPro, the best 3D creators (Jurassic World, Lion King, Shrek, Madagascar…), have adapted my practice “Meditate like a Dolphin” into a 3D immersive experience. We will launch this wellness revolution with dolphins on May 16 in Los Angeles, Art District, and simultaneously in Times Square, New York, on a huge billboard. With a headset, people will be able to meditate like a dolphin, metaphorically diving into their souls to deeply calm their minds, without any effort of concentration, in just a few minutes, and navigating in 3D with the headset. On June 6, at The Rubin Museum, I will also present this unique meditative experience in the world. We are also working to present this 3D experience in many hospitals, schools, companies, grocery stores, restaurants… When you enter the 3D experience with dolphins, it immediately calms your mind, changing the gray and white matter of your brain, decreasing cortisol, the stress hormone, and increasing serotonin, the wellbeing hormone. This experience marks a major shift in wellness. We are moving from the era of effort and advice to no-effort and no-advice but real experiences.

Will you extend this experience to children?

Yes, absolutely. This is what we are already doing in Hermosa Beach, California, at Indivisible Arts, founded by the ingenious Rafael McMaster, a nonprofit making a profound impact by teaching consciousness to youth in LA County. (www.indivisiblearts.org). This unique school in the world is also the present future of wellness in America.

Do you think this 3D experience can impact millions of people?

Certainly. As Michelle Narciso (Ommm) said: “With your approach, you save the lives of the most suffering incarcerated people, so you can save the world.” Every time I go on tour, I will present this ingenious 3D experience. For a decade, I have had the honor of working with my friend Mark Faucette, director of AHP, the largest project for the reintegration of the homeless since America’s history. We want to offer this 3D immersive experience to every community. Mental Health is the priority of our time.

How will you launch this 3D Experience?

We will launch the 3D immersive experience “Meditate like a Dolphin” at Cocotte House in the Art District of LA, the new  fancy destination of the city. Cocotte House is truly exceptional—it’s not just a fantastic restaurant but also a TV studio, podcast studio, and a spacious venue for events and workspaces. On May 16, we will debut “Meditate like a Dolphin” with the directors of Amity Foundation, Mark Faucette from AHP, and Temple Hayes, the spiritual leader and iconic legend of the LGBT community. Simultaneously, the launch will take place in NYC on a large billboard in Times Square, associated with the prestigious Rubin Museum of New York. This venue aspires to become the future hub of wellness in Los Angeles through collaboration with communities and celebrities. Additionally, every weekend, I will host brunch meditations, with all the local residents of the Art District. It will be the inaugural 3D immersive experience where people can meditate with dolphins before enjoying their dinner. Philippe Nodet, director of Cocotte House and his brilliant French chef have conceived the idea of crafting a Meditative delicious menu to complement my meditation practice. For sure, this is the future of wellness, far from any usual approaches. 

How will you launch this 3D Experience?

We will launch the 3D Immersive experience Meditate like a Dolphin in Art District LA, Cocotte House, simultaneous in NYC on a big billboard of Times Square. This place wants to become the future of wellness, also I will develop brunch meditation, integrating all the local people of Art District, associated with communities and celebrities. 

As a singer, your latest single “Christ” has gone viral. How do you feel?

The day I listened to the Ukrainian Virtuoso Pianist Maryna Kysla playing Chopin at the Sanctuary of Leigh and Carla McLoskey in Malibu, I was in tears. Immediately, the idea came to sing meditation, the most beautiful prayers, to the genius melodies of Chopin. It is also very important to support Maryna Kysla and all her Ukrainian family and friends amidst the bombings. I sing ‘Christ’ to bring peace, hope, and love, and to awaken our dormant minds, lost in inactive activism. Sometimes, we are too tired to pray, too exhausted to tackle even the most difficult tasks… doing nothing. So, I hope that ‘Christ’ can become a sacred moment where we can reconnect with ourselves, feel our souls, and be reconnected to God. How can we live without God? The goal of our life is to draw closer to God

MARYNA KYSLA

Ukrainian Virtuoso Pianist

You are considered a Ukrainian virtuoso. Do you believe that the song “CHRIST,” where you collaborate with Michel Pascal, can be beneficial, especially today? 

I truly believe that the song ‘CHRIST,’ a collaboration with Michel Pascal, holds immense potential for benefit, especially in our current times. Music has a unique ability to touch hearts and evoke emotions, transcending language and cultural barriers. Amidst life’s struggles, this prayerful music can be a comforting light. It can remind us that even in difficult times, there’s a higher force we can seek for solace and guidance.

Do you think that incorporating prayers and singing onto Chopin melodies can assist people in discovering him?

Absolutely! I believe that combining prayers and singing with Chopin’s timeless melodies is a powerful way to introduce people to his genius. His compositions are rich and beautiful, with each note resonating with emotion and depth.

When we infuse these melodies with spiritual elements, they become more than music; they become gateways—whispers of hope, echoes of eternity.

As an artist, I am humbled to bring Chopin’s prayerful compositions to the world, hoping they will resonate with people.

Christ,” the first single, has gone viral on YouTube. How do you feel as a Ukrainian artist? What does your family think about this first viral song? Have you received any comments from friends in Ukraine?”

My family and friends have heard the prayer song, and they liked it. I believe that people, in general, perceive the prayer very positively. Now, with my country at war and many people feeling exhausted and despondent, this prayer has the power to ignite a small flame of hope in their hearts. They pray to all the saints, seeking an end to the war. I cannot watch passively; I want to contribute by playing Chopin’s works. May this music serve as a prayer for all people.

Next concerts, events: 

April 28 / Redondo Beach, California 

May 18 / Malibu Olandar, California 

May 16 / Los Angeles Art District, Cocotte House

May 16 / New York Times Square

May 23 / Serra Monastery Malibu, California

May 30 / Ojai, California 

June 2nd / Pasadena, California

June 6 / New York Rubin Museum

YouTube : https://youtube.com/@michelpascal2872?si=_1Ji1hQsO3x3TD3a

Instagram : https://www.instagram.com/michelmeditates?igsh=M2E1aGMyMmc3cmty

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Entertainment

Upstream: An Emotional Exploration through A.I.

The true nature of humanity has often been explored through Science Fiction films. Academy Award–winning productions such as Ex Machina and Bladerunner confirm that this type of cinema finds a receptive and wide audience both with critics and the public. Filmmakers understand the ability of this genre to allow some distance for audiences to contemplate the ills we face in the future as it relates to the present, perhaps both cautionary and illuminating at the same time. The film Upstream utilizes this tactic with great effectiveness. What it lacks in multimillion dollar CGI, it more than makes up for with an ingenious approach to storytelling. Tackling the social issues of both the rights of women in society and technologies integration, Upstream might possibly be described as a feminist Sci-Fi film. As director and editor of this film, Yintao Gong has crafted something which allows all people to inhabit the experiences of a sex robot who desires to become more human-like. Ms. Gong expresses, “Being a woman is like walking against the stream: the world tries to impose its definition on you, so you have to work harder to fight the force and keep being yourself. This is where Upstream was born. A tale about surpassing definitions and finding one’s true self. A story about love, companionship, and humanity.”

Whether we are conscious of it or not, there are two realities that we all exist within; that of the physical world and also the interpretation of this that our mind filters our experiences down to. Our emotional alchemy establishes moments that are surreal. It’s the potential for film to communicate this concept that attracts and inspires Yintao. With the overturning of Roe vs. Wade in America, the idea of not having control over their own bodies is at the forefront of the minds of women everywhere. Upstream is a perfect story to symbolize this. A sex robot is a personification of the objectification of women. She is a blank canvas and the audience is forced to explore friendship, love, and human complexity from her perspective. Additionally, there is a woman in the story who seems to be very different from the robot but through the journey of confusion, frustration, and ultimately, liberation, we find they have more similarities than we thought.

The editing choices in this film are essential to allowing its intention to be grasped by the audience. Yintao needed to comprehend the most inner state of the robot while also becoming the conduit for the audience, essentially clarifying the message and ensuring its arrival. While that description could apply to any editing challenge, it is profoundly successful in achieving this goal with Upstream. In the scene where authorities arrive at the home of Erin (the human female) and force her and Juno (the sex robot) to the ground while they search it, the decision to show Juno’s view of only the feet of the enforcers subtly communicates a power dynamic that is unquestionable. In another scene where Juno discovers Erin’s diary and reads it, the transitions Yintao creates establishes a correlation between the two females which enables the audience to viscerally feel their similarities. The magnification of emotional impact in the story through the editing is profound. 

Amplifying many of the scenes in the film is the music by Composer Lu Cheng, known for his work on the Primetime Emmy–nominated series The Flash (also a LEO Award Winner and People’s Choice Award nominee). With many ideas in her mind, Yintao discussed the direction of the score with Lu Cheng far in advance. She reveals, “I told Cheng that I wanted the music in this film to change along with Juno’s journey. So in the beginning, when Juno still follows her program and starts to explore the house, the music is curious, but it emphasizes on the repetitive electric sound more than the melody. However, as Juno starts to learn more about emotion and humanity, the music becomes more organic and emotional. This is particularly present in the scene where they have a discussion about a dream of the ocean. I wanted the music to be beautiful and make the audience feel Juno’s developing emotions. Cheng did a great job on that piece, and I love how it works together with the sound design. Another element I wanted to emphasize in the music was repetition. The score in the final beach scene had similar elements with the one when they were talking about the dream. It’s a moment in which the dream becomes reality and they finally embrace love and freedom. I wanted the music to echo with the previous moment and invoke the same feeling.”

Upstream is a film which provokes discussion and the awareness that we are all connected. This film could not have attained such a potent message without Yinato Gong’s masterful guiding hand. She is quite adamant that finishing the film was not the completion of the project for her. When the public has seen it and it prompts them to think and feel more deeply, only then does she feel that her work has finally reached completion. 

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Business

Embark On A Journey of Contemporary Comfort At Kodō Los Angeles

By: Sosana Shelah

Kodō Hotel Los Angeles stands as a transcendental sanctuary, a clandestine refuge amid the urban glamor. From the moment the front doors swing open, guests are whisked away to a realm where time stands still, enveloped in an ambience meticulously crafted to soothe the soul. Nestled within the vibrant Los Angeles Arts District, Kodō beckons those who seek solace amidst the chaos – welcoming artists and dreamers to immerse themselves in a Japanese minimalist embrace. 

Steeped in a rich tapestry of history, Kodō’s roots trace back to a bygone era when it stood as a bastion of avant-garde innovation – a relic of the roaring twenties transformed into a haven of serenity. The architectural metamorphosis from a utilitarian fire station to a bastion of tranquility pays homage to the enduring principles of Japanes philosophy, where change is celebrated as an integral part of evolution.

Crafted by the skilled hands of Emi Kitawaki, Kodō’s design is inspired by her traditional yoto roots, infusing the space with timeless elegance that echoes the ancient wisdom of Japanese aesthetics. With a keen eye for detail, Kitawaki envisioned a seamless integration of the hotel and restaurant, weaving together the distinct threads of their identities to create a unified environment that transcends the ordinary.

In collaboration with partner designer Jen Whitaker, Kitwaki traveled down a path to marry the clean lines of Kodō with a touch of masculine sophistication. Whitaker’s expertise in ligature brought harmony to the space, blending the distinct elements into a cohesive whole that exudes an aire of tranquil luxury.

Drawing inspiration from ancient energy flow theory, Kodō’s design reflects a profound understanding of the interplay between form and function. Every element within the space is carefully curated to complement one another, creating a symphony of textures, shapes, and colors that resonate with the enlightenment of the soul.

As nature’s muse graces each room in the hotel, Kodō reflects the profound essence of natural marvels through the carefully chosen names adorning each space. Here, maples leaves pirouette in the gentle breeze that dances through the Momiji room. Lay in Izumi as the secrets of water’s eternal dance murmurs from each corner. Soft moss creeps in the Koke room, as the Sora room invites guests to soar amidst the boundless sky’s embrace. The melody of the Kaze room sings through Los Angeles, echoing the wind’s playful tunes, while the Iwa room stands steadfast, an earthly sentinel against the passage of time. Under Tsuki’s gentle glow, Sumi smolders with the allure of charcoal, while Kage beckons to the depths of shadowy realms. Each name, a sonnet to the room’s essence, painting vivid portraits upon the walls that echo the visitor’s soul. Simple, yet profound, Kodō’s sanctuaries offer solace to weary souls, inviting contemplation and creativity alike. 

Within these walls, guests find respite from the chaos of the city that has birthed hundreds of smaller cities. Some rooms spacious and inviting, others intimate an cozy. Here, amidst the harmonious blend of contemporary design and Japanese tradition, everything stops except for the personal experience every guest embarks on from the moment of entering.

Kodō Los Angeles stands as a radiant beacon, beckoning travelers from across the globe to immerse themselves in a haven of serenity. Here, amidst the embrace of contemporary comfort, guests discover a sanctuary of quiet opulence—a retreat where every moment unfolds as a treasure trove of new experiences.

Step inside and be enveloped in the warmth of Kodō’s embrace, where every corner whispers tales of enchantment and discovery. Within these walls, amidst a treasure trove of memories waiting to be made, guests are invited to bask in the splendor of the moment and forge new pathways of delight.

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Entertainment

Asian-American Band Rooted Reaches High in New Single ”Heart of This Place”

Rooted, a pop-rock band from Southern California, has released their latest single, “Heart of This Place”. Known for their tantalizing melodies and breathtaking lyrics, the band offers listeners another unforgettable track that invites listeners on a journey through the streets of Los Angeles. Capturing not just the essence of love, friendship, and the magic of the city, its catchy hooks and uplifting yet mournful energy serve as an anthem for anyone who has found not just belonging but understanding in the heart of a bustling city. The song showcases not just a picture of a reunion but also a celebration.

Lead vocalists Genevieve Thai and Maddox Lim deliver storytelling that is reminiscent of both pop and rock music. Its lyrics—some of which include I’m here to stay / don’t go away / reunited, once again / in LA, long as you’re with me—speak of a sense of longing that not only encapsulates the feeling of finding home within a new place, but also another person.

The song’s writer and producer, Bernard Yagee, states that he wrote this song for Rooted “to awaken the younger generation” about the principles and values that are being diluted as the world becomes more chaotic. He claims that these “values” and “what actually really matters” are not just family but strong bonds and togetherness.

Rooted is a five-person indie pop-rock band from the Los Angeles suburbs of the San Gabriel Valley. The Asian-American quintet of high school students have built a following with performances not just as school events and battles of the bands, but carnivals, street fairs, and onstage at the Los Angeles County Fair in Pomona, California, in commemoration of AAPI month.

Vocalist and guitarist Maddox and Genevive Thai are Rooted co-founders; and joined by Eula Johnson on synth and keyboards, bassist Alex Calonzo, and Joshua Sang on the drums, the band has evolved from playing covers by artists such as Harry Styles, Ed Sheeran, and Taylor Swift, but also from the 80s and 90s music that they classify as “older music with a lot of depth and meaning.”

It could be said that the rise of Rooted signifies the increasing awareness of multicultural narratives, with inclusion and representation meant to inspire new generations of creators at the forefront. Their charismatic, authentic, and exhilarating sound makes Rooted a band to watch—not only as they present fresh music with the power to open doors but as they bring a vibrant soundtrack for a future that intends to be more inclusive.

With an energy and an infectious, heartfelt, and even heartbreaking number of lyrics, “Heart of This Place” is sure to become a standout track among Rooted’s already-impressive discography. This track, which many are describing as unforgettable, will surely resonate with listeners worldwide.

Rooted’s new single, “Heart of This Place,” will be released on Friday, May 3, 2024. It can be presaved on Spotify now. You can also keep up with the band on TikTok and Instagram.

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