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The 5 Most Important Things To Do When Manifesting Your Dreams – We Asked The Master

Photo: Tanya Kulesh

The power of the mind is endless – and so seems the trend on sharing manifestation techniques using this power. However, how do we know what works and what doesn’t? What is something we should avoid at all costs? We asked bestselling author and manifestation coach Latha Jay about the most important things to do – or not do – when we really want to bring something into our lives. 

You find it everywhere – on TikTok, Instagram, magazines, wellness facilities and more – manifestation and its techniques and tools. The power of mind is given a lot more attention, especially its power to create our reality. But what are the most important things to consider, what are things to avoid at all cost? Are you at risk of doing anything counterproductive that actually keeps you from making your dreams come true? We asked the expert on the topic.

Manifestation coach, Latha Jay grew up learning the mindset teachings from her dear grandmother and discovered the power to manifest the life of her dreams from a young age, a skill that would lead her to becoming a bestselling author and have the opportunity to create a dream career helping thousands of people break through what’s holding them back. 

She has an empowering approach to guiding her clients through their individual journeys, which has led to countless success stories, and a highly regarded standing in the field. Her ‘Law of Attraction Manifestation Journal’ has become a bestseller and is available at all major bookstores across the world.

So who else to ask these important questions, than the expert herself?

Latha, what would you say are the 5 most important things to do or to avoid when manifesting your dreams?

Photo: Tanya Kulesh

Photo: Tanya Kulesh

  1. The first and main thing is to have clarity on what you want. It is so important when you are manifesting to get a clear idea on what you want. Once you are clear on that you can start to see a direction to head. Even if you dont know all the tiny details you have some idea of what it is you want to go for, get clear on it and write it down. It’s not just that you ask for “more money in your life”, because if I handed you a dollar you will realize that is more money, but not quite what you meant. You meant you wanted to have $10,000 in the bank so you could feel financially stable and have a sense of peace instead of feeling anxiety every time you get a bill. So dare to be more precise with your manifestations.

 

  1. The second thing with manifesting is to address your limiting beliefs that stand between you and your dreams becoming reality. In most cases this will include some profound and regular shadow work. Because you have to understand that all thoughts and beliefs manifest. So naturally, when you are holding on to ones that limit you, you are not going to draw in what you want, since subconsciously you still don’t believe you deserve it, are able to do it, etc. This is an inevitable part of mastering manifestation. You don’t necessarily have to be free of your limiting beliefs, but you do have to understand and acknowledge what they are, so when they pop up, you can identify them as not useful in the moment, so they dont hold you back. 

 

  1. Number three, affirmations. Write down affirmations in the positive present tense, in order to reaffirm the positive beliefs. Affirmations are even more powerful when we evoke the emotions of already having the manifestation while we repeat them. Make it a ritual, routine or habit to read these affirmations over and over again, to reprogram your subconscious mind. Speaking kind and empowering to yourself is more powerful than any words another person could offer you. Speak your new self and the things that you desire into existence. Remember words create your world. 

 

  1. Next, visualization. There are many different ways to visualize. You can make sketches, create a vision board or do guided meditations in which you project the life you desire in detail, envisioning all the things that you desire. This is a very powerful practice to change our beliefs from ‘impossible’ to ‘absolutely possible’ – because you’ve seen it happen already in your mind.  

 

  1. Lastly and absolutely not skippable – aligned action. Your actions have to align with your beliefs and words in order for things to move forward smoothly into one direction. Habitual beings that we are, there will always be little setbacks here and there, where we catch ourselves doing what we used to do, rather than what we envisioned ourselves doing. This is totally normal and part of the process. But it is important to get clear with yourself what your affirmations and new reality looks like in the form of actions and find a way to hold yourself accountable in doing so. If you can embody and integrate this part, your dreams are that much closer to reality.

 

Here you go, the tools to create the life of your dreams, by the master manifestation coach herself. Latha emphasizes that all of these are equally important parts in order to create an energy that draws in the things that we want. We are always attracting things that match our thoughts, even when we are not consciously manifesting. Our words, energy and actions, they always attract alike – which is why it is so crucial to cultivate practices that bring awareness to these often unconscious processes. 

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Entertainment

The Future of Performance: Why the Dance World is Watching Quinn Fieldstone

In the high-stakes world of professional dance, the transition from principal artist to industry architect is a leap few execute with true technical authority. Quinn Fieldstone is delivering a masterclass in that evolution. She is not simply teaching choreography. She is redefining the standard of how elite dancers are trained, developed, and prepared for the professional stage.

Fieldstone’s authority is not theoretical. It was forged under the demands of the world’s most rigorous performance environments. She launched her career at just 14 as a principal dancer with Jeunesse Classique Ballet, performing leading roles such as the Sugar Plum Fairy in The Nutcracker, Swanhilda in Coppélia, and Myrtha in Giselle. This was not simply an early start, but the beginning of a career defined by sustained excellence. Her trajectory continued through her work as a leading soloist with Ballet Ouest and her distinguished tenure with the Virginia National Ballet, where her refined artistry and leadership earned her the role of Assistant Ballet Master, a position reserved for artists with exceptional technical command and professional insight.

What sets Fieldstone apart on a national level is the extraordinary refinement and versatility of her technique across all styles of dance. Her foundation in classical ballet is marked by precision, control, and purity of line, while her fluency in contemporary, jazz, and commercial styles reflects a rare adaptability and depth of movement quality. This seamless command across disciplines allows her to move effortlessly between the structure of classical technique and the dynamic, expressive demands of modern choreography. As a result, she has become a highly sought-after performer and choreographer, trusted to deliver work that is both technically rigorous and artistically compelling.

Fieldstone’s choreography is distinguished by its ability to merge technical integrity with emotional resonance. Her work bridges classical structure with contemporary innovation, creating movement that is both disciplined and powerfully expressive. This unique voice has led to widespread recognition, including numerous top placements at premier regional and national competitions, as well as multiple awards for choreography. Her pieces consistently stand out for their clarity, musicality, and ability to connect with audiences on a profound level.

To observe Fieldstone in the studio is to witness a master of both technique and communication. She possesses a rare ability to translate complex movement into accessible, actionable instruction, elevating dancers from foundational training to professional caliber performance. Her teaching emphasizes not only technical excellence but also anatomical awareness, injury prevention, and longevity, ensuring that dancers are equipped for sustainable careers in the performing arts.

Fieldstone’s impact extends beyond performance and choreography. She represents a new standard of leadership within the dance industry, one that prioritizes both artistic excellence and the holistic development of the dancer. Her ability to integrate discipline, versatility, and innovation has positioned her as a leading figure in shaping the next generation of performers.

Quinn Fieldstone is not simply participating in the evolution of dance. She is actively defining it.

Written in partnership with Tom White

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Music

Colby Kline’s Avalanche Is Her Darkest, Grooviest Single Yet

Colby Kline is an independent music artist who recently released a new album, AVALANCHE. Described as “dark, groovy, and hypnotic,” the album is a new direction for Kline, who pairs her siren-esque voice with seductive, moody synth-infused sounds. 

Kline, who lives in West Hollywood, is an LA singer-songwriter who draws on her collaborative writing experience, vocal training, and love of a wide range of musical genres to create a lush, dark pop sound. The new release is a refinement of her artistic style and a step forward in her musical career. 

An Early Introduction to Performance

Kline grew up in the hills above Mulholland Drive in Los Angeles, the daughter of comedian and actor Richard Kline. Her father’s famous role on Three’s Company was an early introduction to the entertainment industry, and Kline describes this time as an “immersive introduction to show business.” The insight she gained from witnessing her father’s career helped her shape her future ventures in the creative world. 

The multi-talented Kline soon followed in her father’s footsteps and, at a young age, began acting, singing, and modeling in commercials, film, and television. Her impressive vocal talents led to her being featured as a vocalist with the Pasadena Pops Orchestra before the age of 14. 

As a young actress, Kline also enjoyed roles in the films Just Go with It (2011), Problem Child (1990), and The Last Boy Scout (1991). 

Formal Training and Musical Education

Though Kline had early success in her acting career, she chose to focus on her musical talents while attending Northwestern University. She studied musical theater and vocal performance, which would become the foundation for her future indie music career. Kline’s education was essential to developing her range, her nearly perfect pitch, and her vocal style. 

Though she had enjoyed early success in her acting career, Kline decided to pivot after graduating and pursue a music career. 

The Transition to Songwriting and Composing

In 2009, Kline began recording professionally and collaborated with a member of Tears for Fears. It was during this time that she realized being in the recording studio and songwriting was more “creatively fulfilling” than her previous acting work. This revelation pushed Kline to explore more musical opportunities, which eventually led her to take full control of her career by creating her own imprint.

Later, she would move to Brooklyn, where she found what she calls a “grittier, more intimate creative world.” While living there, Kline was approached to co-score a feature film, Ovum. It was her experience composing for the screen that solidified her love for “dramatic, cinematic musical soundscapes” that would later influence AVALANCHE

West Hollywood Musician

With the AVALANCHE single, Kline is pushing further into the independent music scene in Los Angeles. She has a strong commitment to maintaining creative control over her musical endeavors and the direction of her career. 

Skin on Skin is one of Kline’s most-streamed tracks, and AVALANCHE confirms her relevance in the indie music scene. Her love of dramatic, atmospheric, mood-driven music pours out of her latest creation.

Kline has cultivated a distinctive sound with her cinematic indie pop and plans to continue infusing her solo work with influences from a wide range of genres. She also aspires to score for film and television.

AVALANCHE is a bold departure from Kline’s previous work and showcases her intense dedication to crafting hypnotic music that enchants listeners. As her Instagram bio says, Kline is “not your eye candy but your soul food.”

Written in partnership with Tom White

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Restaurant

Old Hollywood, New Horizons — The Smoke House’s 80-Year Journey

The burgundy booths at the Smoke House restaurant have witnessed everything from whispered deals to surprise serenades. Actor George Clooney so loved the place that he named his production company Smokehouse Pictures after the booth where he and Grant  Heslov would scheme over martinis. It’s a fitting tribute to a steakhouse that has served as  Hollywood’s unofficial clubhouse since 1946. 

The restaurant began as a 46-seat chophouse at the corner of Pass Avenue and Riverside,  frequented by stars like Bob Hope and Bing Crosby. Three years later, it moved to a  Tudor-style inn across from Warner Bros. Studios and expanded again in 1955 under architect Wayne McAllister, growing to 18,000 square feet. Today it seats more than 500  people amid fireplaces, director’s chairs, and classic movie posters. A neon sign outside still flashes the motto “fine food at a fair price,” a promise that has endured since 1946. 

For decades, the Smoke House has blurred the line between reality and the silver screen.  Casts from “Friends” and “ER” gathered here after taping, while Judy Garland and  Robert Redford were among its many regulars. Live music fills the lounge on weekends,  drawing performers like Joni Mitchell, who celebrated her 80th birthday at the restaurant.  The menu’s icons—prime rib with horseradish, creamy pastas, and that famous garlic cheese bread—remain unchanged, even as the kitchen sources more sustainable ingredients and modernizes its cocktail program. 

Asked how the restaurant stays relevant in a city obsessed with reinvention, Smoke House management says the secret lies in preserving the “soul” of the place while meeting contemporary standards. Dim lighting, red booths, and genuine hospitality create a sense of continuity, while updated service, inclusivity, and sustainable sourcing appeal to modern diners. They describe the steakhouse as an “industry sanctuary” where patrons can finalize deals or rehearse scripts without paparazzi lurking. The management team sees the restaurant as a bridge between eras, a living link where veteran directors and young actors share garlic cheese bread and stories. 

The upcoming 80th anniversary celebration embodies that philosophy. In October, the  Smoke House will revive its 1946 Throwback Menu—pricing signature dishes at $19.46—and host curated events that lean into its Old Hollywood roots. The restaurant will launch digital storytelling projects to capture the memories of longtime staff and patrons and continue its support of the Burbank International Film Festival, ensuring that future filmmakers will have a place to call home. “We aren’t just celebrating a date on a calendar; we’re celebrating 80 years of being a cornerstone of the community,”  management said. 

After 80 years, the Smoke House remains a rare constant in Los Angeles: a steakhouse where the past and present collide, where garlic bread is as legendary as the stars who dine there, and where the next chapter of Hollywood history is just a booth away.

Written in partnership with Tom White

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